Blog | Main | Zumbini Zumbini Winter Session ByMegan Ganesh December 4, 2013April 5, 2019 Start 2014 off dancing with you little one in a Zumbini with Megan class!
Blog | Health Friday Five: Summer Health ByMegan Ganesh August 16, 2013April 5, 2019 Staying healthy in the summer heat isn’t hard if you know these five important things.
Blog | Main Welcome! ByMegan Ganesh August 1, 2013April 23, 2019 Welcome to Dance4 Life & Health. We specialize in Zumba programs for adults. No matter your age or fitness level, we have a program for you!
Blog | Fitness | Zumbini Zumbini Demos: November ByMegan Ganesh October 30, 2013April 5, 2019 Free Zumbini Demos in Rockville and Gaithersburg in November. Come enjoy a music and motion experience with your little one.
Blog | Fitness | Health | Main | Zumba Foot Pain ByMegan Ganesh March 5, 2014April 5, 2019 Experiencing foot, low back or knee pain? What isn’t in your shoes you could be the problem!